A Trip North: Abounding Adventure in Kalispell
Northwest Montana is a treasure trove of opportunity.
Jessianne Castle
March 28, 2026
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Food and Mood
Eating together is an important opportunity to form the connections we need.
Jeanne Allgood Gaisford
December 23, 2025
Winter Lentil & Walnut Stew with Roasted Root Vegetables
This recipe supports mood and brain health
Dr. Joseph Sofianek
December 23, 2025
Comfort Food Can Be Good And Good For You
Eating together is an important opportunity to form the connections we need.
Jeanne Allgood Gaisford
September 23, 2025
Easy Vegan Mac & ‘Cheese’
Many of our homecooked comfort foods can be created with healthier ingredients
Dr. Joseph Sofianek
September 23, 2025
Makers of Montana
Visit Yellowstone Hat Co.’s new location on Park Avenue in Livingston for their
full line of hats and a curated collection from Montana Makers.
Edible Bozeman
July 2, 2025
Building a Perfect Plate
Bozeman Health is helping patients make changes in their lives to help alleviate and prevent chronic disease.
Jeanne Allgood Gaisford
July 1, 2025
Trout Piccata
Balance a “perfect plate” with 50% vegetables, 25% whole grains, 25% healthy protein.
Jeanne Allgood Gaisford
July 1, 2025
A Perfectly Healthy Bowl
Bozeman Health Lifestyle Medicine physician Joseph Sofianek and his team of board-certified registered nurses, health coaches, and physical therapists are leading the national charge to change the way we approach medicine to address health concerns.
Jeanne Allgood Gaisford
March 31, 2025
Health in Bozeman
Bozeman Health is leading the charge in the Gallatin Valley to change the way we approach medicine.
Jeanne Allgood Gaisford
December 27, 2024